Memoir Mindset: A Collection of Spiritual Exercises

Memoir Mindset: A Collection of Spiritual Exercises to Begin Telling Your Story

This 8-module course is a spiritual path to telling your story that includes mindset and spiritual exercises as well as a 4-step memory collecting and writing practice to help you begin the process of telling your story, your way!

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Course curriculum

1. Let's Talk About Memoir
2. How Do You "Memoir"?
1. Chase: Pre-Writing Prep Work
2. Chase: Pre-Writing Prep Work Expanded
3. Chase: Pre-Writing Prep Work Survey
4. Why We Story, Part 1
5. Your Why (Or Your Who)
6. Why We Story, Part 2
7. Pre-Work Feedback
1. The Deep Work of Telling Your Story
2. How Honest Can You Get?
1. Gaze
2. Gaze
3. How Does It Feel?
1. Chase
2. Collecting Bubbles, Part 1
3. Collecting Bubbles, Part 2
1. Pop The Bubbles
2. Movement Exercise
3. Popping to Prose
4. Jot
1. Wrap Up

About this course

$15.99
25 lessons

Unblock and Unlock The Story Inside of You!

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Monastic Mamas Coaching

Memoir Mindset: A Collection of Spiritual Exercises to Begin Telling Your Story

Course curriculum

Module 1: Tell Your Story

Module 2: What is Memoir?

Module 3: Why We Story

Module 4: Memoir Writing as a Spiritual Process

Module 5: Gaze (An Exercise in Self-Compassion)

Module 6: Chase & Pop

Module 7: Pop and Jot

Module 8: Wrap Up

About this course

Unblock and Unlock The Story Inside of You!